Group Classes
Learning Pilates with others is affordable and gives you the chance to learn from others. Group classes are restricted to a maximum of 12 participants to ensure everyone benefits from some individual attention during the class.
Before joining a group class new clients are asked to attend at least one private class, or an “Intro to Pilates” class, to become familiar with the guiding principles and foundation exercises.
Monday 6:45pm Village Hall, Bramley
Thursday 6:30pm Village Hall, Bramley
Friday 10:00am Luci Trendell Yoga studio, Burghfield
All bookings must be made, and paid for, in advance in Gymcatch.
Next “Intro to Pilates”: Bramley Village Hall 28 May 7:30pm - 9pm
Private classes
A private class is tailored to your individual needs. The lesson starts by discussing your goals as well as your physical and exercise history to inform your programme. You will work on the full range of traditional Pilates equipment, selecting the most effective exercises for your body in order to gain the most benefit from each session.
Duet classes
With many of the benefits of a private class, at a reduced cost to the individual, taking a class with a friend of partner is a great way to practice Pilates. Each session is shaped around the needs of both clients, working on all of the equipment pieces to address individual needs whenever possible.